How might massage help me?

Insomnia, muscle tightness, aching shoulders, burnout, tension headaches, anxiety. What brings you to consider massage?

Many clients come to me because they already know that conditions such as these can be improved through massage. What often surprises them is how massage benefits them in unexpected ways. That's because massage is a therapy that acts on all systems of the body. For example, the rhythmic strokes release endorphins that soothe and recalibrate the nervous system. They regulate or stimulate hormones to help balance mood, control stress and cravings, improve sleep and boost immunity. Massage moisturises the skin, opens the pores, improves the circulation and exfoliates. The positive impacts are far-reaching and can transform some women's lives by alleviating and even resolving physical ailments, as well as improving their overall sense of wellbeing.

massage can help with

Insomnia
Chronic muscle tightness
Headaches
Stress from trying to cope with too many demands - work, family, relationships
Anxiety
Depression
Pain conditions
High blood pressure
Infertility
Irritable Bowel Syndrome
A feeling of disconnect from your body’s needs
Loneliness
Grief
Touch-hunger
Menopause

MASSAGE CAN HELP YOU

Gain clarity around issues that are bothering you
Accept your body/ body confidence
Recover from trauma or a major life crisis

I am looking forward to working with you. Do get in touch.